Social anxiety is a common mental health disorder that affects millions of people worldwide. It is characterized by an irrational fear of social situations and a persistent fear of being judged or evaluated by others. People with social anxiety experience intense fear and anxiety when engaging in everyday activities, such as speaking in public, attending…

Anxiety is a common mental health condition that affects millions of people worldwide. It is characterized by intense feelings of fear, worry, and apprehension about future events or situations. This can manifest itself in various ways, including physical symptoms such as chest pains, rapid heartbeat, and increased blood pressure. It can also impact a person's…