Taking Action against Anger: Practical Steps to Regulating your Temper

Introduction: Do you find yourself losing your cool at the slightest provocation? Do…

Gambling, Theft, and Other Behavioral Addictions: A Conversation with Dr. Abdul Haleem

Are you or someone you know struggling with a behavioral addiction? From gambling…

7 Practical Ways to Support Psychiatric Patients and Ensure Their Well-being

Mental health is a serious issue that affects millions of people all over…

Strategies for Overcoming Suicidal thought by Dr Abdul Haleem:

Life may be difficult, and on occasion, it feels like the weight of…

What is Personality Development? Tips and Tricks in English and Urdu

What is Personality Development? In order to build a sturdy private logo, it…

How can Take Care of Women Mental Health?

Women’s Surviving to Thriving: Mental health challenges can be overwhelming, but they don't…

What Are The 4 Main Causes Of Depression?

Depression can be daunting and difficult to cope with on a daily basis,…

How to Quit Smoking?

Introduction Smoking is a dangerous habit that has serious health consequences. It can…

What is Somatoform Disorder?

https://www.youtube.com/watch?v=xY6nS-GbJTg Somatoform Disorder (also known as Somatic Symptom Disorder or Psychosomatic Disorder) is…

Can anxiety cause death?

Overview Anxiety is a normal emotion that everyone experiences from time to time.…